Ham and Asparagus Frittata

Ingredients: 
10g Butter
1 leek, halved and chopped
2 spring onions, chopped
2 bunches asparagus, trimmed
250g ham, chopped
6-7 eggs
1 cup milk
1/4 cup plain flour
salt and lots of cracked pepper

Method:
Preheat the oven to180 degrees.

Heat the butter in a non-stick frying pan over medium heat.
Add the leek, spring onions and asparagus and cook for 2-3 minutes or until the asparagus is tender. Set aside.
Place the eggs, milk, flour, salt and pepper in a small bowl and whisk to combine.
Arrange the asparagus mixture in the base of a 20 x 30cm ovenproof dish lined with baking paper. Pour over the egg mixture and top with a layer of shaved ham and lots of cracked pepper (taste the ham, if it is salty you wont need salt).
Bake for 25-30 minutes or until set. Serve warm or cold.

Summary:
Serves 6; Preparation 15 min; Cooking time 30min.